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Free beginners class weds 7:00 pm 9/17

Start  tomorrow ( Monday) with a Can do attitude ! Take that 1 st step to improving your fitness – all levels are welcome , even if you haven’t worked out in awhile our experienced  coaches can guide you thru and make your experience a positive one ! 516 764-6400

call with any questions or to set up a time that works for you or your group

 
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O-side Crossfit striving to be the best !

At O-side we value each and every member and appreciate your committment and loyalty to us. We know that as in every business there are choices,  and we strive to make O-side the best Crossfit box in  Long Island! We value your input and look forward to any recommendations or ideas you have to make us even better or your own experience more satisfying. Please let us know your thoughts… And thank you for being such an awesome  community

Hank, Annette and Ian

 
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Holiday weekend schedule Sat – 8:30 am at boardwalk -Neptune blvd – only. 1 Classs ( box I closed) Sunday 8:30-10:30 open gym Monday am classes only 8:15 am and 9:30 am friends and family welcome

Holiday weekend schedule
Sat – 8:30 am at long beach – boardwalk -Neptune blvd – only. 1 Classs ( box is closed)
Sunday 8:30-10:30 open gym
Monday am classes only 8:15 am and 9:30 am friends and family welcome

 
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Support our athletes at Flex on beach 9/13 long beach

 
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Beginners Class Monday 8/25 at 7pm

there will be a beginners Class Monday at 7pm – 1st intro class is free , 3month intro pkg available !!

O-side Crossfit is Oceanside’s 1st and premier crossfit box since July 2010 . We are the only 12,ooo sq ft box with a full turf field , Crossfit Games and Regional experienced coaches as well as the training camp facility for the Ny Rhinos ( Npgl) and have the privilege of having    The coaching experience of head coach, Gmm  Ian Berger. Ny Rhinos

Start your Cf experience with a proven team and a friendly caring family owned crossfit Gym – O- side Crossfit

 
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Saturday – friends and family day

Stop in on Saturday 8 am or 9:15 am for a free class

 
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All Tues Nite classes are cancelled – we will be at Ny Rhinos match

 
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Beginners classes Monday / thurs this week 7 pm

This week we will have Elements / Beginners  classes on Monday and thurs at 7 pm

all welcome regardless if crossfit is new to you or you have not been working out , or want to become familiar with the movements ! Our experienced coaches will take you thru the process and give you the skills and confidence to begin your journey !!

We  guarantee you will see results from O -side Crossfit’s program!!!

 
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Super Athletes training camp at O-side Crossfit 8/12-15

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O-Oside Crossfit is so  excited and proud to host the training camp for  many of the Elite Crossfitters ! We will have a week packed with exciting elite Crossfit Athletes training at O-side with head coach Ian Berger ,  including , Annie Thorisdottir , Andrea Ager , Pip Malone , Christmas Abott , Matt Fraser , Ben Stoneberg , and many many more

We  are honored  to have them join our community and look forward to all those who are looking to improve their crossfit experience or start crossfit, to join O -side Crossfit , 3580 oceanside , rd

516 458-8620

 
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Elements / Beginners class tues / thurs 7 pm

Start your crossfit journey with Oside Crossfit !1 class free – We offer elements/ beginners classes on tues and thurs 7 pm and we can arrange another time day if that is not convenient or personal fundamental classes
New showers / bathrooms and 12,000 ft of fitness !
Call us at 516 764-6400 /3580 Oceanside rd suite 5

 
 
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