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Happy Passover ! Tues 4:30 and 5:30 class is cancelled

 
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8pm cf class will NOLONGER be sched for weds eve –

Sorry for any inconvenience

 
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Weds 8 pm cf class is cancelled this week

 
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Beginner classes tues / weds / thurs 3/18-20

This week take a Free elements – Beginner class – see if crossfit is right for you ! Join us and our highly experienced coaches !

Tues 7 pm
Weds 6 pm
Thurs 7 pm

Call 516 764-6400

Expansion pkg available until April 1 st

 
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Yoga classes starting weds 3/19

Feelin like a good stretch and yoga class will be just what you need ? well …One of our very own crossfit instructors , iron man athletes and now Certified Yoga instructor , Jaclyn Fahey, will begin Yoga classes @ 3580 oceanside rd ( oside crossfit) on weds eve @8pm
Bring your own mats , $10 per class and see Annette or Jackie for details or inbox us at osidecrossfit Fb page
See you there Namaste !!

 
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Sat 3/8 photo shoot

Hi All, tomorrow the Box Wod will be 14.2 ! After the wod we will be taking a Group photo with all of you …wear your O-side shirts and bring your best Game for the Wod and a smiling face :)

 
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6am class thurs not cancelled

 
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New box hours effective 2/10

Monday 6 am , 8:15 am 6,7,8 pm
Weds. No 6 am – 8:15 am 6,7,8 pm
Tues , thurs. 6am , 8:15 am 4:30,5:30,6:30,7:30. No 8 pm
Friday. 6 am , 8:15 am 5 pm , 6pm
Saturday 8 am , 9:15 am
Sunday open gym 8:30-10:30

Kids/ teens no changes mon/weds except Saturday 10:15 am

 
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ELEMENTS CLASSES START 2/11. 7 pm

At O-Side Crossfit we have a wide range of members , ranging from beginners, intermediate and Elite – everyone starts at the same place -ELEMENTS CLASSES and their crossfit journey begins there – no one judges you and our certified conscientious coaches guide you along the way !
New classes start Tues 7 pm 2/11 …and take advantage of our expansion special for new members 516 764-6400 3580 oceanside rd

 
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Tomorrow weds -classes

We are anticipating a late opening – check this page in am – most likely there will be a 10am
Class instead of the 8:15 – will update at 7am -
Eve classes as scheduled

 
 
© OSide CrossFit
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